7 Benefits of Cooking Together as a Family

Did you know that the average American family is spending less and less time together, and it’s affecting our health and our children’s performance in school? Eating as a family has declined, as has cooking together, taking the time to prepare healthy, home-cooked meals. And rushed meals, fast food, and processed food have increased, along […]

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from The SITS Girls http://www.thesitsgirls.com/ask-the-expert/7-benefits-cooking-together-family/

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